أحياناً يتطلب منك أن تعتزل العالم لتتصل بذاتك.

Sometimes you need to disconnect with everyone around you to reconnect with your inner self

During my 30 days detox from social media …

It has helped me in so many ways to look after myself mentally and physically, to not just be on my phone for hours scrolling down for no reason. Its just a freeing feeling to be able to be present with yourself, your thoughts and connect deeply with yourself. Of course this won’t make sense to everyone, its only for people who are willing to always find ways to improve and spend their time wisely. I have been always taking time off once in a while but it was my first time experiencing being away for 30 days which was a massive step for me and I loved every part of it. I allowed myself to feel every feeling, process many thoughts and work on different creative projects like starting a small business plan, creating Youtube videos, journaling and more. I also did yoga every day which has helped me to keep sane and enjoy my time alone. It is something that I will definitly always do once in a while, it is a healthy habit that keeps you focused in real life more.

تجربتي في فترة السوشل ميديا ديتوكس على اليوتيوب.

Why is it important to take breaks from social media?

I can’t emphasize enough on how it’s important to take time to be on your own for a while away from the media away from the crowd just to reflect, to get know yourself better and to live in the moment. 
I decided a while ago that I will always go for social media detox whenever feel I needed to because its really important. Sometimes I feel like I pressurise myself a little too much to post and to be active. When I tried taking two weeks off last week, I noticed that I had more time to connect with others, to read and to be present in every moment. I also didn’t feel like I had to post about anything so I used to not be on my phone as much as before. 

 

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Even if I blog and post a lot about my lifestyle, I don’t show every detail of my life cause I really appreciate my privacy, I love to have boundaries and to know what to share and what not to share. I have a choice of showing people what I want but most importantly I have to always be genuine and authentic in whatever I do.
Taking two weeks off made me reflect more on what I want to do, and if whatever I do reflects my authentic self. I came to realise that, I am the same person but I just need to stop pressurising myself to be very active when I don’t have to!
I usually use social media to reflect on how I feel and I love to always focus on showing a genuine lifestyle away from focusing on materials and fancy things! Because I know that more people want to see “real life” and they want to see people that they can relate to.
Whenever you feel confused or you feel you need a break, take it! its very important to connect with yourself and to connect with people in real life. Media takes a lot from our energy and stops us from living the moment sometimes. It also amazing to take a break while you’re traveling and to be surrounded by nature. You don’t have to put a time limit just delete every platform that distracts you, and be away until you feel you are ready to be back! trust me you will be back with a better energy. 

 

“The higher you climb within yourself, the more you will see. The more you come to know who and what you really are as a person, performer and as a leader, the more value you will be able to contribute to the world around you” Robin Sharma

27th Birthday.

It has been another year full of changes, adventures, ups and downs. I’m grateful the new people that I met this year that added more light to my life and filled it with joy. I’m grateful for the ones that gave me another lesson in life. Grateful for the ones that let me down because they only lifted me higher and made me stand on my feet stronger than ever. Grateful for having the most amazing family, friends, health, food & shelter. All I need is happiness, more adventures & always appreciating simple pleasures of life.

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Location: Flow coffee & Doha Fire-station

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” Try not to resist the changes that come your way. Instead let life live through you. And don’t worry that your life is turning upside down. How do you know the side you are used to is better than the one to come?”

Shams of Tabriz

Forty Rules of Love.